We provide innovative training to develop skills, inspire individuals, enrich the wider community and encourage all to achieve and progress.

Be Assertive

If you find it hard to say "No", stand your ground in a confrontation or make your point come across well in a situation, our Be Assertive workshop can help with techniques and strategies to help you overcome the reasons for you not standing up for yourself. 

We will help you to learn what assertiveness is and understand how improving your self-esteem and developing positive beliefs can benefit your ability to be assertive. 

You will be:

-Defining what assertiveness is and how it differs from passive aggressive and manipulative behaviour

-Understanding how self-esteem, setting boundaries and developing positive beliefs can benefit our ability to be self-assertive

-Identifying small steps, techniques and strategies to become more assertive

This course is free to anyone over the age of 19 who is in receipt of benefits, unemployed or earning less than £17,004 per year. For more information, to enroll or refer please call us on 01225 328822 or email acl@bathcollege.ac.uk. We are unable to accept any students who have not enrolled before the start of the course. 

Enrol here: https://apply.bathcollege.ac.uk/webenrolment.aspx?page=~/webcontrols/enrol_pt_0.ascx&OfferingID=274929

We are adhering to all current COVID guidelines to ensure that our students and teachers remain safe. Full information will be provided on confirmation of enrollment. We reserve the right to cancel, postpone or change the date or location of our courses at this time. 

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